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Flotrack Keeps UNM In National Spotlight In Wednesday Workout Segment
Courtesy: New Mexico Athletics  
Release:  01/28/2009
Courtesy: New Mexico Athletics

Jan. 28, 2009

National track and field website Flotrack.com continued its comprehensive coverage of the University of New Mexico track team in today's Wednesday Workout Segment. The Wednesday Workout follows a team or athlete in a typical training session throughout the season.

The Flotrack cameras were rolling as head coach Joe Franklin led his middle distance and distance runners through their first speed session of the season on a beautiful winter afternoon at the Great Friends of UNM Track Stadium.

The Workout:

Middle Distance - 10x400 meters with one minute rest (65-66 seconds for first five; 62-63 seconds for the second five)

Distance - 16x400 meters with one minute rest (65-66 seconds throughout; first five with the middle distance runners)

Click here to watch the entire segment!

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